By Faiza on Dec 24, 2008 in Budget | comments(0)
Ingredients ( serves 4 )
- 2 enchilada tortillas (Old El Paso brand), cut into 2cm strips
- 1 tbs vegetable oil
- 600g chicken thigh fillets, cut into 3cm pieces
Continued
By Shazi on Dec 24, 2008 in Budget | comments(0)
Ingredients ( serves 4 )
- 1L (4 cups) water
- 1 brown onion, halved
- 2 single chicken breast fillets
Continued
By Omer on Dec 24, 2008 in Low carb | comments(0)
Ingredients ( serves 4 )
- 4 enchilada tortillas (Old El Paso brand), quartered
- 1/2 tsp Mexican chilli powder
Method
- Preheat oven to 200°C. Line a baking tray with non-stick baking paper. Arrange the tortillas, in a single layer, over the prepared tray. Sprinkle lightly with chilli powder. Bake in preheated oven for 5-6 minutes or until golden
Nutrition information (per serve)
Nutrition Per Serve
| Protein |
Dietary Fibre |
| 2.00g |
1.00g |
| Fat Total |
Energy |
| 3.00g |
380kJ |
| Fat Saturated |
Sodium |
| 1.50g |
- |
| Carbohydrate Total |
Cholesterol |
| 13.00g |
- |
| Carbohydrate Sugars |
|
| - |
|
Source
|
|
Australian Good Taste - March 2005, Page 66
br>
Recipe by Jane Charlton
|
By Omer on Dec 24, 2008 in Low carb | comments(0)
Ingredients ( serves 4 )
- 2 tablespoons olive oil
- 2 long red chillies, roughly chopped
- 3 garlic cloves, roughly chopped
Continued
By Shazi on Dec 24, 2008 in Highest rated | comments(0)
Ingredients ( serves 4 )
- 1 tsp saffron threads
- 2 tomatoes, peeled, seeded, thinly sliced
- 1 red capsicum, roasted, peeled, seeded, thinly sliced
Continued
By Omer on Dec 24, 2008 in Highest rated | comments(0)
Ingredients ( serves 4 )
- 1kg greenlip (New Zealand) mussels,
- scrubbed, debearded
- 500g black (local) mussels,
Continued
By Nadia on Dec 24, 2008 in Budget | comments(0)
Ingredients ( serves 4 )
- 2 tbs olive oil
- 1 brown onion, halved, coarsely chopped
- 500g beef mince
Continued
By Shazi on Dec 24, 2008 in Highest rated | comments(0)
Ingredients ( serves 4 )
- 2 tbs vegetable oil
- 4 eggs
- 1 small red onion, halved, thinly sliced
Continued