Corn, bacon & zucchini soup

Ingredients ( serves 6 )

Corn, bacon & zucchini soup
  • 30g butter
  • 4 shallots, ends trimmed, thinly sliced
  • 4 short-cut bacon rashers, halved lengthways, cut into thin strips
  • 3 (about 450g) zucchini, cut into 1cm pieces
  • 1 x 420g can corn kernels, drained
  • 2 x 420g cans creamed corn
  • 500ml (2 cups) chicken or vegetable stock
  • Crusty bread, to serve

Method

  1. Melt the butter in a saucepan over medium heat. Add the shallot and bacon and cook, stirring occasionally, for 5 minutes or until shallot is golden. Add the zucchini and cook for 1 minute.
  2. Stir in the corn kernels, creamed corn and stock. Cover and bring to the boil. Reduce the heat to medium-low and simmer, partially covered, for 10 minutes or until the zucchini is soft.
  3. Ladle soup among serving bowls. Serve with crusty bread.

Nutrition information (per serve)

Nutrition Per Serve
Protein Dietary Fibre
13.00g 8.00g
Fat Total Energy
11.00g 1260kJ
Fat Saturated Sodium
5.00g -
Carbohydrate Total Cholesterol
36.00g -
Carbohydrate Sugars
-

Source

Australian Good Taste - August 2007, Page 87

Recipe by Tracy Rutherford

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