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All the recipes in this collection have nutritional information per serve listed - so whatever your health needs are you can work out what you should and shouldn't eat!

Corn, bacon & zucchini soup

Ingredients ( serves 6 )

Corn, bacon & zucchini soup
  • 30g butter
  • 4 shallots, ends trimmed, thinly sliced
  • 4 short-cut bacon rashers, halved lengthways, cut into thin strips
  • Continued

Pork, pistachio & pancetta terrine with apricot chutney

Ingredients ( serves 8 )

Pork, pistachio & pancetta terrine with apricot chutney
  • 1 tbs olive oil
  • 1 brown onion, finely chopped
  • 2 garlic cloves, crushed
  • Continued

Glazed pork with ginger sweet potato & broccolini

Ingredients ( serves 4 )

Glazed pork with ginger sweet potato & broccolini
  • 2 (about 1.2kg) orange sweet potatoes (kumara), peeled, halved lengthways, thickly sliced
  • 1 tbs finely grated fresh ginger
  • 1 tbs olive oil
  • Continued

Thai-style beef noodle salad

Ingredients ( serves 4 )

Thai-style beef noodle salad
  • 400g-piece beef rump steak, excess fat trimmed
  • 1 tsp olive oil
  • 250g fresh thin egg noodles
  • Continued

Lamb-stuffed onions with parmesan breadcrumbs

Ingredients ( serves 8 )

Lamb-stuffed onions with parmesan breadcrumbs
  • 8 red onions, unpeeled
  • 400g lamb mince
  • 1/2 tsp ground cinnamon
  • Continued

Stir-fried prawns with vegetables

Ingredients ( serves 1 )

Stir-fried prawns with vegetables
  • 1/2 bunch choy sum, washed
  • 2 tsp sesame seeds
  • 2 tsp peanut oil
  • Continued

Easy spinach and ricotta cannelloni

Ingredients ( serves 4 )

Easy spinach and ricotta cannelloni
  • 750g fresh reduced-fat ricotta cheese
  • 150g baby spinach leaves, chopped
  • 4 fresh lasagne pasta sheets
  • Continued

Vegetarian fajitas

Ingredients ( serves 4 )

Vegetarian fajitas
  • 1 tbs olive oil
  • 2 small zucchini, finely chopped
  • 1 brown onion, chopped
  • Continued