Curried red lentil soup
By Naeem on Dec 24, 2008 in Low GI | comments(0)
Ingredients ( serves 6 )
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- 1 tablespoon olive oil
- 1 brown onion, chopped
- 3 garlic cloves, chopped
Low GI
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Corn, bacon & zucchini soup
By Faiza on Dec 22, 2008 in Low GI | comments(0)
Ingredients ( serves 6 )
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- 30g butter
- 4 shallots, ends trimmed, thinly sliced
- 4 short-cut bacon rashers, halved lengthways, cut into thin strips
Apricot & muesli sesame balls
By Madiha on Dec 18, 2008 in Low GI | comments(0)
Ingredients
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- 140g (3/4 cup, firmly packed) dried apricots
- 125ml (1/2 cup) cold water
- 1/2 tsp ground cinnamon
Lemon spaghettini with poached eggs & rocket
By Sophie on Dec 17, 2008 in Low GI | comments(0)
Pork stir-fry with vegetables
By Omer on Dec 13, 2008 in Low GI | comments(0)
Ingredients ( serves 4 )
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- 1/4 cup (60ml) vegetable stock
- 2 tsp Maggi hoisin sauce
- 2 tsp Kikkoman reduced-salt soy sauce
Fennel with lamb & sweet potato mash
By Naeem on Dec 10, 2008 in Low GI | comments(0)
Ingredients ( serves 4 )
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- 1 tbs olive oil
- 2 bulbs (about 350g each) fennel, thinly sliced
- 2 red onions, cut into thin wedges
Pumpkin & spinach stir-fry
By Faiza on Dec 7, 2008 in Low GI | comments(0)
Ingredients ( serves 4 )
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- 200g (1 cup) jasmine rice
- 2 kaffir lime leaves
- 500ml (2 cups) boiling water
Mezze plate
By Nadia on Nov 25, 2008 in Low GI | comments(0)
Ingredients ( serves 8 )
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- 160g wholemeal pita bread, toasted, to serve
-
Labneh
- 520g (2 cups) natural yoghurt