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Being allergic to gluten doesn't mean you have to miss out on life's simple pleasures - with these recipes you can have your cake and eat it, too! For answers to common questions about a gluten-free diet and other food allergies, see cereal offenders.

Pork steaks with spicy apples

Ingredients ( serves 4 )

Pork steaks with spicy apples
  • 4 (about 550g) red rascal potatoes, washed
  • 2 tsp olive oil
  • 2 (about 350g) red apples (such as royal gala or pink lady), cored, quartered, thinly sliced
  • Continued

Sweet & sour fish with pineapple rice

Ingredients ( serves 4 )

Sweet & sour fish with pineapple rice
  • 1 tbs sunflower oil
  • 1 red capsicum, thinly sliced
  • 1 yellow capsicum, thinly sliced
  • Continued

Wheat-free prawn, tomato & olive pasta

Ingredients ( serves 4 )

Wheat-free prawn, tomato & olive pasta
  • 300g ris'o'mais spiral pasta (Orgran brand)
  • 1 x 500g jar summer tomato basil pasta sauce (Bertolli Five Brothers brand)
  • 12 kalamata olives, pitted, halved
  • Continued

Indian bhajis with spiced yoghurt

Ingredients ( serves 6 )

Indian bhajis with spiced yoghurt
  • 2 cups besan flour
  • 2 small Lebanese eggplant, thinly sliced
  • 1 brown onion, halved, thinly sliced
  • Continued

Moist chocolate cake

Ingredients ( serves 8 )

Moist chocolate cake
  • 1 cup rice flour
  • 1/2 cup gluten-free cornflour
  • 1/2 cup potato flour
  • Continued

Kingfish skewers with chargrilled tomatoes and chillies (gluten-free)

Ingredients ( serves 4 )

Kingfish skewers with chargrilled tomatoes and chillies (gluten-free)
  • 1/4 cup (60ml) lemon juice
  • 5-6 parsley sprigs, leaves roughly chopped
  • 1/2 tsp dried chilli flakes
  • Continued

Chicken & bean salad

Ingredients ( serves 4 )

Chicken & bean salad
  • 2 tbs fresh lemon juice
  • 2 tsp olive oil
  • 1 garlic clove, crushed
  • Continued

Caraway bread

Ingredients

Caraway bread
  • 2 x 7g sachets dried yeast
  • 1 tbs caster sugar
  • 2 cups (500ml) milk, lukewarm
  • Continued